If you desire to improve your mobility and avoid injuries, you need dependable sports medicine. The professional staff at Princeton Sports and Family Medicine, P.C. in Lawrenceville, New Jersey, offers cutting-edge sports medicine to kids as young as four years old and individuals of all ages and levels of fitness. Talk to a Princeton sports medicine specialist through mobile or book an appointment online today to explore the benefits of sports medicine for your health.
What Exactly Is Sports Medicine?
Sports medicine is concerned with maintaining you healthy while participating in various physical activities. Whether you engage in sports, hit the gym, or exercise by yourself, the sports medicine professionals at Princeton Sports and Family Medicine, P.C. are there to assist you in maximizing your movement.
Besides analyzing and treating sports injuries once they develop, the staff focuses on prevention. They employ a functional medicine strategy to address the underlying causes of injury and illness, such as poor conditioning or muscular imbalances.
When Should You Make an Appointment with A Sports Medicine Specialist?
If you or your kid is experiencing pain due to physical activity, schedule a meeting at Princeton Sports and Family Medicine, P.C. It is also an excellent idea to make an appointment with your doctor before beginning a new sport or fitness routine.
Your sports medicine specialist could assist you in identifying imbalances that could lead to future problems. They can identify and treat a variety of sports injuries, including:
- Knee discomfort
- Injuries to the cartilage
- Sprains and strains
- Ankle and foot discomfort
- Hand and wrist pain
- Shoulder ache
- Elbow ache
The severity of the symptoms varies based on the type of injury, but most of them include inflammation and a limited range of motion.
What Treatments and Procedures Does Sports Medicine Encompass?
Your sports medicine expert at Princeton Sports and Family Medicine, P.C. will first evaluate your health records and conduct a physical examination. They perform a comprehensive functional assessment of your mobility, flexibility, and strength.
They use this test to determine whether any biomechanical imbalances could affect sports performance. Your specialist could also do various tests based on your unique requirements, such as musculoskeletal ultrasounds, blood tests, and X-rays.
Princeton Sports and Family Medicine, P.C. is outfitted with cutting-edge equipment to ensure patients obtain the best possible service. Your doctor utilizes these tests to develop a personalized care plan for you. Typical sports medicine treatments and procedures include:
- Diagnostic musculoskeletal ultrasound
- Physical therapy
- Rest, ice, compression, and elevation (RICE)
- Immobilization in a brace or cast
- Injections of corticosteroids
- Nonsteroidal anti-inflammatory drugs (NSAIDs) such as Ibuprofen
- Alternative therapies, such as chiropractic care, massage, and acupuncture
To maximize your mobility, the staff collaborates with other sports medicine experts such as physical therapists, athletic trainers, and dietitians.
If you have a sports-related injury or want to enhance your general performance and fitness level safely, you should seek the guidance of a sports medicine physician. Call Princeton Sports and Family Medicine, P.C. or request an appointment online right away to access family-centric sports medicine with a functional approach.