Most cases of skin cancer occur due to overexposure to ultraviolet (UV) rays. They come from the sun, sunlamps and tanning beds. These harmful rays damage the skin cells and cause cancer. If you face any issue on your skin such as unusual growth of cells, rashes or redness that doesn’t go away with the passage of time, you must get in touch with a reputed Bowling Green skin cancer specialist so that he can confirm cancer and offer the most suitable treatment.
Being under the sun
It has been observed that people love to spend several hours under the sun especially where cold weather is more prevalent. Whenever they get the blessings of the sun’s rays, people come out of their homes along with the children to perform some outdoor activities to have fun and frolic. It gives you an opportunity to spend quality time with loved ones and kids.
However, spending your days under the sun will increase your exposure to UV rays. They damage the skin’s cells more than you have ever imagined. It causes skin cancer if the exposure is more, which can easily be prevented. Apart from the UV rays, areas on the skin, which are hardly exposed to the sun such as genitals, are also prone to skin cancer. Mainly, pigmentation, dark and light, can get skin cancer.
Prevention of skin cancer
It can be concluded from the study that has been done on people with skin cancer that it can be prevented by the following steps:
- You should not spend more time under the sun. The peak hours of the sun are from 10 AM to 4 PM and UV rays can affect your skin’s cells to a great extent even in winters and cloudy days.
- It is strongly recommended to wear appropriate clothes when you decide to go under the sun. You must wear a hat with wide brims along with full t-shirts and pants to protect your face, legs and arms from the harmful UV rays.
- It is a good idea to apply sunscreen with SPF 15. If you are going to be under the sun or swimming for more time, you should apply it after every two hours.
- You should strictly avoid tanning beds because they emit harmful UV rays.
Anyone can be at risk of getting skin cancer. If you notice any changes in your skin, you must get in touch with a skin specialist immediately.