Feelings of anxiety now and then are practically normal. However, if your symptoms tend to be unrelenting, you may be experiencing an anxiety disorder. Luckily, you can control your feelings with effective treatments. If you want to receive exceptional Irvine anxiety management services, Americas TMS Center providers employ various efficient approaches to provide relief. Call the office soon or book an appointment online to learn more about healing from crippling anxiety.
What Is Anxiety?
Anxiety is an emotion that everyone encounters with varied frequency. It is a normal reaction to stressful events such as interviews, first dates, or meeting new people. You can have nervous moments every day without it being a problem. However, if you are constantly anxious and fearful, it can affect your health and quality of life.
If you have difficulties with persistent anxiety and worry, and it’s interfering with your ability to live a worthwhile, happy life, you may have an anxiety disorder.
What Qualifies as Anxiety Disorders?
Anxiety disorders appear in several forms, all with the common symptom of being terrified or anxious to a severe degree. The causes of anxiety disorders in some people aren’t always evident, but excessive stress and genetic susceptibility are both triggers.
Generalized Anxiety Disorder and Panic Disorder
The most widespread type of anxiety disorder is a generalized anxiety disorder. It causes you to be concerned about practically everything in your life. Ranging from the most basic chore like making a cup of coffee to events in the news that are completely beyond your control.
Generalized anxiety disorder makes it difficult to concentrate on what is important in your life, thus hurting your professional performance and relationships with family and friends. Panic disorder is similar to generalized anxiety disorder in that it involves periodic panic attacks that leave you immobilized, afraid, and unable to act.
OCD (Obsessive-Compulsive Disorder) and Phobias
OCD causes anxiety to emerge around thoughts and ideas that you can’t shake, as well as the obsessive rituals you must execute to overcome the obsessions. Phobias are excessive fears of specific items or circumstances that are out of proportion to the potential threat by the phobia’s subject.
PTSD (Post-Traumatic Stress Disorder)
PTSD is a kind of anxiety disorder characterized by intense flashbacks and dreams of a horrific incident and is intrinsically intertwined with despair, substance addiction, and other mental health issues.
Available Treatments for Anxiety
When you have an anxiety condition, the first step is to make adjustments in your lifestyle to live more healthily, such as exercising regularly, eating a good diet, and handling stressors. When you contact America’s TMS Center, the team can assist you in making these alterations and prescribe medicine such as anxiolytic medications or antidepressants to relieve the severity of your problems.
Low-dose anticonvulsant and antipsychotic medications can also assist select people. Talking therapies, such as CBT (cognitive behavioral therapy), are also quite helpful in treating anxiety.
If nervousness is taking over your life, contact Americas TMS Center soon to schedule a consultation, or book an appointment online.