If you have just been diagnosed with endometriosis in McDonough, you likely wonder how the condition can affect your quality of life. For starters, endometriosis is a non-curable condition that develops when a tissue that is meant to stay in your uterus is found outside it. Sometimes, the tissue may line itself in your fallopian tubes or ovaries. So, when you are menstruating, the tissue prevents blood from leaving your body, scarring your pelvic tissues.
If you are wondering how to navigate life with endometriosis, you have come to the right place. The Ideal Gynecology, LLC, team is ready to provide you with essential tips as illustrated below:
How Endometriosis Feels
When you have this condition, you may experience pain during your periods around the pelvic area. The pain can extend to your lower back or stomach. During sex, you may also experience pain. Some women with endometriosis also confess to experiencing discomfort when toileting. Fatigue is also expected, along with digestive problems such as constipation, watery stool, and bloating.
The worst side of endometriosis is that it can cause infertility. But you can still get pregnant and have normal childbirth once you see a gynecologist. The main reason gynecologists recommend patients schedule regular appointments is to detect endometriosis in good time.
How to Cope With Endometriosis
While endometriosis has no cure, you can still cope with life pain-free. The following tips will help you manage:
- Take Your Medications As Advised By Your Doctor
Medications for endometriosis are designed to produce a hormone-like substance called prostaglandins. The hormone is responsible for contracting your uterus during menstruation to help shed its lining. When you combine such medications with pain killers as advised by your doctor, your body will develop coping mechanisms, reducing pain. If the meds do not combat your pain, go back to your doctor for advanced treatment.
- Apply Heat to Relieve Your Pain
Whether you choose to place a hot water bottle or damp-hot cloth on your tummy, the heat produced from either option can help relieve your pain. Heat therapy works by constricting blood vessels, allowing your muscles to relax. A hot bath can also be a good way of dealing with your pain, but be extra cautious as it can lead to skin burns.
- Have a Good Diet
Did you know that what you eat can either improve or worsen your endometriosis symptoms? By all means, avoid dairy products and meat as they can increase estrogen production, worsening abnormal tissue growth. The best foods to eat are vegetables, fruits, whole grains, and nuts. Processed foods can also exacerbate the symptoms, which is why you should take them in moderation or avoid them altogether.
See an Endometriosis Specialist Today
Living with endometriosis is not a death sentence. Many women who previously thought they could not manage life after getting diagnosed have confessed to leading everyday lives. If you have recently been diagnosed with this disease, work with your doctor to ensure you do not experience any discomfort during and after your periods. Schedule an online appointment with your gynecologist today to find out which treatment option can work best for you.
